Photo by: ROMAN ODINTSOV
Veganism and vegetarianism are both dietary lifestyles that involve avoiding the consumption of meat. However, there are some differences between the two.
Vegetarianism is a dietary lifestyle where individuals avoid eating meat, but may still consume other animal products such as eggs, dairy products, and honey. There are several types of vegetarianism, including lacto-ovo vegetarians who consume dairy products and eggs, lacto vegetarians who consume dairy products but not eggs, and ovo vegetarians who consume eggs but not dairy products. Some vegetarians may also consume fish or seafood, which is known as pescetarianism.
Veganism, on the other hand, is a lifestyle that involves avoiding all animal products, including meat, dairy, eggs, and honey. Vegans also avoid using animal-derived products such as leather, wool, and silk. Veganism is often motivated by ethical concerns regarding animal rights and environmental sustainability.
In summary, vegetarians avoid meat but may still consume other animal products, while vegans avoid all animal products and byproducts